It can be caused by a superficial blood clot, trauma, cancer and some cancer treatments, or prolonged sitting.Ĭhronic constipation places pressure in the abdominal area, which increases pressure on nearby veins. This condition occurs when a vein near the skin is inflamed and swollen. This causes blood to collect in your legs. Chronic venous insufficiency is when the valves in your veins don’t allow for proper blood flow. It can be worsened by many things on this list, like drinking alcohol and prolonged standing. Varicose veins happen when groups of purple veins become chronically swollen. Underlying medical condition that causes swollen veinsĬertain medical conditions can cause swollen veins. Alcohol raises your heart rate, placing extra pressure on your veins.Ĭigarette smoking injures the walls of your veins, making them bulge and be more visible. Drinking alcohol and smoking cigarettesĭrinking alcohol can make visible veins even more noticeable. These changes can make your veins easier to see. AgeĪs you get older, your skin makes less collagen, resulting in thin skin. This can increase pressure in the veins of your thighs, buttocks, and legs.Īlso, blood flow increases to support the fetus during pregnancy, making veins swell. Specifically, during pregnancy, a fetus places pressure on the veins in the pelvis area. Hormonal changes can also alter the appearance of your veins. If you have a family history of visible veins or conditions that affect the wall of your veins, you might be more likely to have it, too. Sometimes, visible veins run in families. The excess pressure can enhance vein definition, especially in the legs. Your weightīeing overweight or having obesity places pressure on your veins. If you have a fair complexion, the color of your veins might be more visible. As a result, blood pressure increases in the leg veins and increases their definition. When you sit or stand for a long time, gravity causes blood to pool in your legs. Excess sun exposure can break down collagen beneath the skin, making your veins more noticeable. Sun exposureĬollagen is a protein that gives structure to your skin. Hot weather also increases blood flow in the veins, enhancing their definition. This often happens in the waist, thighs, and legs. In turn, the blood pressure in your veins can increase, making them more visible. This is especially common during lifting. This can widen your veins, making them look more obvious.Īlso, when your muscles contract during exercise, they place pressure on surrounding veins. Possible causes of visible veins include: Exerciseĭuring exercise, your blood pressure increases. What causes veins to be more visible quickly?
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